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Not enough people know that mobility can dramatically improve your everyday health, fitness, and mental wellbeing – whether you’re a professional athlete or someone who barely does any exercise. I teach mobility practices at all levels for every body –
Informed by a background in Biology, professional sports and pole dance career, and my own journey with chronic illness.

Health & Wellbeing Coach/Consultant
Movement & Mobility Optimiser

Mobility – who is this for?

Blog posts/Instagram

FREE e-guide and extended reading on eeveydoesit posts and linked articles

Classes & Courses

Click to find out more about Mindful Movement workshops, Beginner Classes and other services.

About Me – Why I can help

Inflammation effects everyone. Find out through my journey why i’m so passionate in helping people.