Health & Wellbeing Coach/Consultant Movement & Mobility Optimiser
Mobility – who is this for?
Mobility Training benefits people from all walks of life including:
• Individuals with back, muscle or joint pain. • Individuals with chronic pain or physical limitations looking for disability-informed exercise you can take at your own pace. • Athletes looking to enhance their training, prevent injury and correct movement patterns. • Dancers and performers looking to improve flexibility and end range strength.
New to movement, mobility or mindfulness? Check the Level Guide for more information. All classes are face to face online from the comfort of your own space.
FREE e-guide and extended reading on eeveydoesit posts and linked articles
Classes & Courses
Click to find out more about Mindful Movement workshops, Beginner Classes and other services.
About Me – Why I can help
Inflammation effects everyone. Find out through my journey why i’m so passionate in helping people.