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- MINDFUL MOVEMENT 1 – 4 x 1 hour classes – 4 weeks (please express interest)
- MOBILITY 1 – Beginner Drop in (45 mins) – Book below
- 1:1 PRIVATES (Mobility, Wellness coaching, Arthritis Support) – Use contact form below
Please see the “Movement for Medicine” tab for more class information/details.
Don’t hesitate to reach out with the contact information below, or send a message using the form.